Personal Training

Get and stay mobile and strong through functional training

Traditional Chinese Medicine

Applies a variety of treatments including acupuncture, herbs, tuina, and moxibustion.
Help your body heal and balance itself

Massage Therapy

Release aches and tension through massage

Trilogy Health

Home     Services     About     Contact

Carole: 021 946 561

GET IN CONTACT

LINKS

SESSIONS

SERVICES

CAROLE OLIVERA

BSc, Sports Science, University of Bern, Switzerland
Dip Sports and Deep Tissue Massage, Switzerland
BSc, Chinese Medicine, New Zealand

After completing my Bachelor of Sports Science and Diploma of Deep Tissue Massage I taught at the College of Therapeutic Massage in Zurich and worked for various health and fitness establishments and sports clubs in Switzerland and New Zealand.

Since arriving in New Zealand in 2000 I have been running my own clinic, and working as a personal trainer specialising in muscular disturbances and functional training.


PERSONAL TRAINING

Stay mobile and healthy. Help to define your fitness goals and provide instruction, motivation, accountability, variety, and efficiency.

MASSAGE THERAPY

Treat injuries, ease muscle pain, improve sporting performance, relieve headaches, relax, de-stress, improve sleep, help with anxiety and depression.

TCM AND ACUPUNCTURE

Help for a wide range of illnesses such as headaches, migraine, pain and inflammation, sleeping disorders, digestive disorders, reflux and many more.

ACUPUNCTURE

consists of inserting fine needles into acupuncture points positioned along the twelve meridians.

TRADITIONAL CHINESE MEDICINE

based on the theory of Yin and Yang, opposing but independent forces that need to be balanced to be in harmony.

THERAPUTIC MASSAGE

the manual manipulation of soft body tissues (muscle, connective tissue, tendons and ligaments) to enhance a person's health and well-being.

PERSONAL TRAINING

educating people about health and fitness goals and the many ways to engage in physical exercise and healthy living.

FEB

21

SEE US FOR: